I'm so sneaky!

I'm so sneaky, oh so sneaky.

Normally I am not a food-sneaker. That being said...there are 3 things that I make that I do sneak food into.
1)Chili. Whether the kids like it or not, I make chili. It's cheap, it's wholesome, it's easy to make, it's versatile. My chili is special in one more way....pumpkin. Yep, a whole can of pumpkin. Why? Well...why not? You can't taste the pumpkin. It adds a whole other layer of fiber and beta-carotene to the already good for you chili, so really it's a win-win situation.
2) Fettucini Alfredo. #2 LOVES fettucini alfredo or any other kind of alfredo. Now, while I do know how to make alfredo sauce and have made it before, it is one of the only jarred sauces I buy. Mostly because anything alfredo is a last minute meal idea here around our house. However....*cue the sneaky music....my alfredo sauce has pureed great northern beans in it. I take my handy dandy wand mixer and puree up a can of great northern beans and add it right to the Alfredo sauce. Why? Fiber. Lots of fiber. We've got to keep these kids regular!!
3) The infamous weight watchers chocolate muffins. 1 box Devil's food cake mix. 1 can pumpkin, 1/2 cup chocolate chips (who are we kidding....it's more like 1/2 the bag!) Mix first two, add the chips, bake in either a 9x13 pan to make brownies or muffin tin for muffins. Why? Fiber, baby!!

Make sure you've stocked up on toilet paper and then get to cookin'!
:)
Audrey